STOP just surviving and START truly thriving.
LET'S lean into lived experience together and find your path forward.
You don't have to walk alone.
We know the feeling of living with a diagnosis like bipolar, where every day feels like an uphill battle. It can be exhausting and overwhelming, especially when you’re dealing with depression, anxiety, mania, and/or suicidal ideation. You might feel drained and frustrated, but we're here to tell you there's hope. You're not alone.
Currently coaching in our program is Kerry Martin, a Certified Peer Support Specialist and our Founder. As someone who survived three suicide attempts and now successfully thrives despite a bipolar diagnosis, Kerry is dedicated to helping others in their journey to recovery. Her coaching is grounded in DBT (Dialectical Behavior Therapy), giving you a proven foundation to build on. She'll work with you to develop a personalized toolkit of strategies to empower you live a more balanced, hopeful and purposeful life.
Stop judging yourself and start building on your strengths. Don't let your diagnosis shame you or hold you back. Working with Kerry, you'll gain the clarity and control you need to navigate your daily life, prosper in your career, and improve your relationships. It's time to stop putting yourself last and start putting yourself first.
Currently coaching in our program is Kerry Martin, a Certified Peer Support Specialist and our Founder. As someone who survived three suicide attempts and now successfully thrives despite a bipolar diagnosis, Kerry is dedicated to helping others in their journey to recovery. Her coaching is grounded in DBT (Dialectical Behavior Therapy), giving you a proven foundation to build on. She'll work with you to develop a personalized toolkit of strategies to empower you live a more balanced, hopeful and purposeful life.
Stop judging yourself and start building on your strengths. Don't let your diagnosis shame you or hold you back. Working with Kerry, you'll gain the clarity and control you need to navigate your daily life, prosper in your career, and improve your relationships. It's time to stop putting yourself last and start putting yourself first.
Audrey Hepburn said, "as you grow older, you will discover that you have two hands, one for helping yourself and one for helping others." |
why we started our program
At certain times in our lives we all need someone who has walked in shoes similar to our own. To be there for us. To listen and to care. Someone who truly gets us because they have been there and have been through it too. We know. We get it. And, we care. We don't want you to go through your struggles alone. You don't have too. We can't promise we will fix all of your problems, but we can promise you don't have to face them alone.
"Your ability to connect with me says a lot about who you are. You're not only a great listener, but also a sincere heart. It's that combination that separates you from others. I don't feel flawed when we speak. I feel encouraged and uplifted. So I'll say it again.
You are my emotional oil change Kerry. Thank you!" ~ Marcos
"When I got into that ugly space, I actually had someone to reach out too and someone I knew would understand and just listen to me." ~ Name withheld due to stigma |
"Your help and love touch so many starting with one. |
"Kerry's hand reached out to me in my darkness and her words of love and compassion have given me hope and helped me heal." ~ Maureen |
"Someone is there who will help you with the frustrations of trying to maneuver through our broken health care system for your loved one." ~ Barbara |
Let's talk about how you can go from just surviving to truly thriving
Bipolar to Bipolar is a confidential life coaching program wherein peers with a bipolar diagnosis who are further along in their journey coach those who aren't yet where they want to be. Your loved ones are welcome to join your sessions if you'd like their understanding and/or support. We also offer individual sessions to caregivers and family members who may be struggling with supporting a loved one with a bipolar diagnosis. It's not easy and we get that too.
Our clients gain clarity, control and balance primarily by:
Our clients gain clarity, control and balance primarily by:
- Understanding and accepting bipolar diagnosis
- Increasing self awareness and mindfulness
- Building and maintaining healthier relationships
- Decreasing emotional vulnerability and increasing resilience
- Developing wellness recovery and action plan (WRAP) and safety plan
- Building personalized toolkit of strategies for success
OUR PROGRAM is not a substitute for therapy
Please keep in mind, our program is not a replacement for therapy. Our mentors are not therapists. We can't provide medical advice or offer immediate assistance in a crisis. But we are committed to doing our best to be there for you every step of the way.
can bipolar coaching help you? book a 30 minute chat with kerry
If you've got questions about whether bipolar coaching may be beneficial for you or your loved one, let's talk.
Book a confidential 30 minute chat with Kerry HERE or request more information on our program by submitting the form below. Be well. Stay hopeful.
Book a confidential 30 minute chat with Kerry HERE or request more information on our program by submitting the form below. Be well. Stay hopeful.
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